Personalized 1-on-1 coaching and custom nutrition plans built around your body, your goals, and your real life — right here in Alpharetta. No fads, no guesswork, just results that last.
What we help you with
Whether you want hands-on training, a nutrition reset, or the full transformation — there's a program built for where you are right now.
Private sessions designed around your body and goals — coached with precision and accountability every step.
A sustainable eating plan built for your lifestyle, preferences, and goals — not a one-size-fits-all crash diet.
Can't always make it in? Get programming, check-ins, and nutrition support from anywhere, on your schedule.
I started Top Guns Fitness with one belief: real, lasting change comes from training and nutrition working together — guided by someone who actually knows you. Over the past 15 years I've coached clients of every age — from 8 to 80 — in both one-on-one and group sessions at four gyms across the North Georgia area.
I specialize in fat loss and muscle growth through functional strength training and HIIT. No crash diets, no punishing workouts you'll quit in a month — just a smart, personalized plan and a coach in your corner.
Top Guns Fitness — a fully-equipped strength & conditioning facility right here in Alpharetta, GA.
A clear, supported path from first conversation to lasting transformation.
We talk through your goals, history, and lifestyle to map the right plan for you.
I build your training and nutrition program around your body and your schedule.
We train, track, and adjust — with accountability so you never stall out.
Build habits and strength that stick long after our sessions end.
Flexible options for personal training, nutrition, and online coaching — every plan starts with a free consult.
10-pack of half-hour 1-on-1 sessions
10-pack of full-hour 1-on-1 sessions
For eating smarter & feeling better
In-person, 1-on-1
Train anywhere, on your schedule
Prices are starting points — your free consult includes a custom recommendation. Packages & discounts available.
Stronger, leaner, and more confident — here's what working with Abbey looks like.
"Abbey is a great trainer! She consistently challenges me while keeping workouts engaging with creative exercises I would never have thought to do on my own. She is easy to work with, listens to my goals, and tailors each session to help me make progress. I always leave feeling motivated and accomplished!!"
"Abbey is amazing!! Training with her these past 3 years has not only transformed my body, it has improved other aspects of my life as a result. Her knowledge and experience in personal training & nutrition are top notch, and her personality and positive attitude are contagious! I highly recommend you find out for yourself — you can thank me later."
"Abbey is a great coach and has been really fun to work with over the last 3 years. She pushes you but in a way to make working out fun."
"Abbey is the best! She challenges me in a way that is purposeful, attainable and tailored to my needs and abilities. Her positive attitude, genuine enthusiasm, and support make every session motivating and fun. Abbey is an expert in her field and is an incredible trainer. She truly cares about her clients and is vested in their success and I highly recommend her!"
Practical, no-nonsense guidance on training, nutrition, and feeling your best — plus the articles Abbey thinks are worth your time.
Tell me a little about your goals and I'll be in touch to set up your free, no-pressure consult. Let's build the plan that finally works for you.
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